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如果你正在努力控制情绪的话,可难备一张图表,写下你每天体验并且控制情绪的次数,这种方法可使你了解情绪发作的频繁性和它的力量。一旦你发现刺激情绪的因素时,便可采取行动除掉这些因素,或把它们找出来充分利用。 
If you find yourself struggling to gain this control;pile a chart on which you note every day the number of times you experience and act on an emotion。Make a not of circumstances which inspire the emotion。 This will give you tremendous insight into the frequency and power of your emotions。Onve you know which forces trigger your emotions;you can act to eliminate them or to seek them out and use them。

将你追求成功的欲望,转变成一股强烈的执着意念,并 且照手实现你的明确目标,这是使你学得情绪控制能力的两 个基本要件,这两个基本要件之间,具有相辅相成的关系, 而其中一个要件获得进展时,另一要件也会有所进展。
Building you desire for success into a burning obsession and embarking on your definite major purpose are the cornerstones of your efforts to gain emotional control。Each strengthens the other;and progress with one will mean progress everywhere。



  
 

 

 
前言
将明确目标运用于工作
组织智囊团
积极心态(PMA)
机智
正义感
情绪的控制
展现信心的力量
付出一点点
培养个人进取心
培养积极心态
百分之二的成功者
加入百分之二俱乐部 
如何培养热枕
强化自律
习惯控制
控制你的注意力
激发团队的合作精神
逆境变成一种祝福
创造力是今日世界不可少的能力
有效的身心刺激物
个人盘点
运用自然力量
迅速回顾

  
《成功的钥匙》展现信心的力量 '打印本页'
展现信心的力量 
Demonstrating the Power of Your Faith

将信心运用到实际行动的第二法门,就是积极心态。以下将说明培养信心和积极心态的步骤。 
The key to putting your faith into action is to have a positive mental attitude 。Here are steps to build your faith and your PMA

步骤1 
Step one

遵照第一章的指示先建立一明确目标,并且朝着目标前 进,确定你要的是什么,并且努力去得到它。但应确定你所希 望的目标是值得你努力而且你可能达成的目标。别小看自己 的能力.但也别定出一个遥不可及的目标。 
Adopt a definite major purpose ;and begin to attain it。Follow the instructions in the first chapter。Know what you want;and get busy creating it。Be sure that the object of yours desire is something worhy;something you can obtain。Never sell yourself short;but do not set a task for yourself which is utterly ridiculous。

步骤2 
Step two

早晚祈祷你所订目标的实现,以坚定你对目标的信念。想想看,当你达到目标后的欢愉感觉。当你达到一个目标之 后,再设定一个新目标。但切勿因为达到目标就感到自满。 
Affirm the object of your desire through prayer;morning and night。Inspire your imagination to see yourself already in possession of it。When you attain one goal;set a new one。Do not let placency set in。

比尔·盖茨创设了供应世界70%电脑操作系统软体的微软公司。在他35岁之后,他的公司就已发展成比麦当劳、迪 斯尼和CBS还要大的企业。但他从此就停止进步了吗? 
Bill Gates founded Microsoft;the software pany that supplies the operating systems for more than 70 percent of the puter in the world。 By the time he was thirty…five;his pany was bigger than McDonald's; Disney;and CBS。Did he stop there?

不,他仍然不断地想为自己和公司扮演什么新的角色。 他在37岁时,开始提供一种可以使办公室内的所有机器都能 连线作业的系统:电话、传真机、电脑全都能一起工作。他成 功地说服AT&T和IBM等大企业加入他的行列,共同开发并 且生产此一重要系统。 你将会达成你为自己设定的目标,每天都要运用一切方 法培养你对未来的远见。 
No;he continued to dream of new roles for himself and his corporation。By the time he was thirty seven;he ha embarked on a new path to provide systems to link every machine in an office:telephone;as machines;puters;all working together seamlessly。And he managed to bind such giants as AT&T and IBM to his vision; enlisting them in a consortium to develop and deliver that magnificent system。You will achieve precisely the success you can envision for yourself。Cultiveate that vision every day;in every way you can。

步骤3 
Step 3

尽可能地将第二章所列的10项基本行为动机,和你的明 确目标联系起来,给你自己下一道强烈性的命令,去做你想要 做的事,并尽可能地每天在脑海里回想一次这道命令。 
Associate as possible of the ten basic human motives mentioned on page 18 with your definite major purpose。Give yourself a pelling motive for doing what you want to do。Then renew that motive by bringing it up in your mind as often as possible on a daily basis。


如果你的命令中包括一栋漂亮的房屋,一辆豪华的汽车 和一个高品质衣橱,那就常常想着这些目标吧?你可以模仿 驾着那辆华贵汽车的动作,或想像那栋房子的美丽,别吝惜用你的想像力来强化你的欲望。 
If your motives include a fine home;a nice car;and a good wardrobe;visualize those thing around you。Go through the motions of driving that car or wandering about that house。Do not hesitate ho use your imagination to fuel your burning desire。 

步骤4 
Step 4

写下你的明确目标会为你带来的种种好处,并时时在脑 海中想着这些好处,这可使你借着自我启发的力量创造出成 功意识。而成功意识可在事情进行得不太顺利时,坚定你达 到目标的决心。 
Write out a list of all the advantages of your definite major purpose;and call them into your mind as often as you can。This will make you success…conscious by the power of sef…suggestion。It will steady your resolve when things do not appear to be going well。

如果你被一件难以达成的事情困住时,则可以想一想一 旦你得到解脱之后,想要做些什么事,并且对此一期待报以微笑。
If you're caught in an impossible job;you can keep yourself smiling by thinking of what you'll be doing once you're free。 

步骤5 
Step 5

和那些支持你和你的明确目标的人交往,并接受他们的 鼓励,这些人可能是你的同事、朋友或家人。 
Associate with people who are in sympathy with you and major purpose;get their encouragement。 They can be colleagues;friends;or family。

一位房地产经纪人带着沮丧的神情回到家里。当她不顾 心地叹气时,她的丈夫拿出他的“百万富翁俱乐部”证书以及 一张买主的名单问道:“你看看这些是什么?是谁卖掉这些房子的?是谁卖掉 那栋坐落在湖边费时2年还卖不掉的房子?是谁看中那栋梦 想中的房子的?最近的一个售屋案子不是最好的案子吗?” 
One realtor I know occasionally es home discouraged;but she has an agreement with her husband that covers circumstance。 The instant she lets go a defeatist sigh;he pulls out her certificate from he Million Dollar Club and a list of previous sales she's made。〃Who name do you see here? Who sold all those houses? Who sold that place down by the lake that had been on the market two years? Who saw what a dream house it could be? Isn't this latest offering just as good?〃 

她听了丈夫的鼓励之后再度打起精神奔向战场,但是她 的丈夫呢?别认为那些鼓励的话不会鼓舞她的丈夫,同样也 别认为他在说完那些鼓励的话之后,在自己的工作方面不会 有所进步,我们每个人都需要别人的鼓励,而鼓励他人的同 时,也会为自己带来同样的好处。
That's all it takes; and she's out the door or on the phone again。 And her husband? Don't think that he isn't inspired by his wife's determination。 That his own work isn't better after he's seen what a little encouragement can do。 We all need people to give us a boost; and we all benefit from doing the same for others。

步骤6 

别在过完一天之后,才发现当天的所作所为,对明确目标 没有一点明显的贡献。虽然房地产经纪人无法每天都卖出一 栋房子,但是他们每天都会带着客户去看房子,会谈论他 (它),回顾潜在客户名单,演练销售方法,想像他们将成为一 个家庭,介绍那么美丽的房子。虽然这些并非实际的销售行 为,但他们都是实际销售行为的一部分。 
Don't let a day pass without making at least on definite move toward attaining your major purpose。Keep up day;but you can be sure that she's showing it;that she's talking it up;that she's showing it;that she's talking it up;that she's reviewing her list of clients;that she's walking through it by herself; imagining what a wonderful home it will make for family。 Each of these steps may not be the actual sale;but they're as much as part of it as the actual closing。

步骤7 

选择一位富裕、自力更生和成功的人作为“楷模”,并时时 想到你不但要迎头赶上,而且还要超越他。别告诉别人你所 选择的楷模,因为选择楷模的目的不在于进行公开的竞争,而 在于借着比自己强的人,来确立你要走的方向。
Choose a 〃pacesetter。〃 Pick someone prosperous;self…reliant; and successful ;and make up your mind not only to catch up with that person but to pass him or her by。Dont's tell anyone this I your gol。The point is not to win a public contest but to get where you want to go。

步骤8 

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